Hematite is a naturally occurring iron oxide mineral known for its metallic luster and weight. Physically, it is quite dense and heavy, with a hardness of about 5.5–6.5 on the Mohs scale, and it often forms in a variety of crystal habits including tabular, botryoidal, or massive forms. Hematite is commonly used as an iron ore and is also popular in jewelry and decorative items due to its reflective surface. Metaphysically, hematite is believed to be a grounding and protective stone, often associated with stability, strength, and mental clarity. Many use it to absorb negative energy and promote focus, making it a favored stone for meditation and emotional balance.
